Atkins Weight Loss

Posted on 20th | Posted by byronb in Atkins

The Atkins weight loss plan has been around for decades, but gained huge popularity in the 1990s. There is something special about this weight loss program that is hard to deny. It works. There are many testimonials to be found and pictures to go with them. Many lose weight on this diet, and they do […]

Atkins Meals

Posted on 20th | Posted by byronb in Atkins

There are a lot of misconceptions about the Atkins way of life, and many assume that Atkins meals are nothing more than meat, eggs, bacon, and cheese. I can understand why some think this, and that is mostly the fault of the American media. When the Atkins way of eating first hit the media in […]

Atkins Meal Plans

Posted on 20th | Posted by byronb in Atkins

With most diets, the more you stick to it, the more weight you lose. If you are completely true to your diet, you will lose weight the fastest, but even if you cheat a little bit you will still lose weight. The problem with the Atkins diet plan is that it doesn’t work this way. […]

Atkins Low Carb Recipes

Posted on 20th | Posted by byronb in Atkins

Anyone who has been on the Atkins weight loss die knows how monotonous it gets. Oh sure, when you first start it sounds terribly exciting. You get to eat all the meat that you want. For me, it was the perfect diet. I got to eat bacon for breakfast every day, and steak as often […]

Atkins Diet Information

Posted on 20th | Posted by byronb in Atkins

As a family physician, you would be amazed at how often I am asked for low carb diet information. You see, everyone is dieting nowadays. It used to be just teenage girls who wanted to lose weight, but more and more in our culture, people are self conscious about the way they look. It is […]

Atkins Diet Food

Posted on 20th | Posted by byronb in Atkins

A lot of people who start on a low carbohydrate diet think that it will be easy. They figure that if they just stick with the Atkins weight loss plan, they will always have great things to eat. After all, you can eat ham and eggs, roasted chicken, steak, And all sorts of other fatty, […]

Atkins Bars

Posted on 20th | Posted by byronb in Atkins

Though Atkins has been around for a long time, there are some people who still don’t understand it. It has been changed in some ways, but the fundamentals remain the same. However, since Dr. Atkins has died, he obviously can not longer oversee what he started, and that has lead to some changes that might […]

Atkins Advantage Bars

Posted on 20th | Posted by byronb in Atkins

Though they are relatively new, many are trying the Atkins Advantage bars to see if they can make a difference. These are not really for those who are not following the Atkins way of life, but that does not mean they do not have some advantage for anyone else. They are not full of carbs […]