How To Make Friends

Posted on 22nd | Posted by byronb in Life

I used to think that I had a big problem with learning how to make friends. You see, both of my sisters were socialites growing up. They each had dozens upon dozens of friends. There literally was not a single day where they would not either have friends over to the house, or else go […]

How To Make A Decision

Posted on 22nd | Posted by byronb in Life

We are all good at giving out advice but it’s different when we have a conundrum ourselves. Experience sometimes teaches us how to make a decision but it’s difficult for some people to do all through their lives. There are different approaches, which often reflect our personalities.
The scientific method involves writing down pros and cons […]

Mid Life Crisis

Posted on 22nd | Posted by byronb in Life

It may or may not happen to you, but you should know that a mid life crisis will happen to someone you know and love, and it might not be easy to witness. Though you may think of the fifty year old man racing around in a convertible and cheating on his wife as a […]

Stress Tests

Posted on 22nd | Posted by byronb in Life

My uncle died young, and we suspected it was a result of a life time of drinking too much and not watching what he ate. Though this is something that happens all the time, there are times when it can be prevented. My dad was a heavy drinker at the time, but when he watched […]

7 Great Tips for Healthy Living

Posted on 14th | Posted by byronb in Life

Eat great food
Eat great food, and that doesn’t mean McDonald’s every night. Great food is that which makes your body feel great: healthy, nutritious home-cooked foods. Fresh fruits, vegetables and whole grains are all great foods that should make up the bulk of your diet. Overeating, starving and eating processed foods should […]

Stress Fighting Tips

Posted on 9th | Posted by byronb in Life

Our lives today are so hectic and full of stress, placing relaxation, fun and contentment all on back burners. But now it’s time for all that to stop.
Get a firm grip on relaxation and even fun and fight back. Squeeze in quick warm bubble baths, watch favorite short television shows with your loved ones and […]

How to Manage Stress

Posted on 9th | Posted by byronb in Life

Not all stress is bad stress. And once you learn how to determine which stress is acceptable and which needs to go, you’ll be better off mentally and physically. So here are some helpful tips.

It helps to spend a few moments at the end of each day looking back to see where improvements can be […]

Dare to Dream Your Stress Away

Posted on 8th | Posted by byronb in Life

If you learned how to reach a little higher in life, even if only in your dreams, some of your negative stress could melt away. For example, you may dream about being someone rich and famous, maybe a winning athlete or national ruler? Or maybe you dream about finding that special love of your life […]

5 Steps to Success with Stress

Posted on 8th | Posted by byronb in Life

Stress can stop you dead in your tracks. But it doesn’t have to! Get a grip on yourself and on your stress with these basic steps:

Take action NOW! All too often, people allow stress to take over their lives. But don’t do it. Instead of freaking out with drugs or alcohol to bury the pain […]

Helping Yourself and Others Age Gracefully

Posted on 8th | Posted by byronb in Life

Let us face the facts: nobody ever wants to deal with aging issues as related to themselves or other people. We do not want to see ourselves age or the people around us, but aging is something that is natural and essential in life and without aging, the world cannot continue. Here are a few […]

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